The beautiful 2-mile beach full of sand dunes crowned Scotland's best

The UK has no shortage of , and some of its best have recently been ranked by the Post Office's staycation guide.

Looking north to east coast, it is St Andrews' West Sands beach that knocks the rest out of the shop.

Situated in the historic town of St Andrews in Fife, this expansive stretch of golden sand offers not only natural beauty but also a fascinating history that makes it a must-visit destination for both locals and tourists.

Extending for two miles, West Sands Beach is part of St Andrews Bay, facing out into . Its significance reaches far beyond its scenic views and recreational opportunities, and is particularly famous for being featured in the opening sequence of the 1981 film Chariots of Fire.

In this iconic scene, the actors, portraying Olympic runners, sprint along the beach, an image that has since become one of the most recognisable in British cinema. The beach's cinematic connection has further cemented its status as a landmark location.

But the historical importance of West Sands Beach extends further back. St Andrews itself is known as the "home of golf," and the beach lies adjacent to the world-famous Old Course at St Andrews. The course has been the site of the Open Championship multiple times, attracting golfers and spectators from around the world.

The Old Course and West Sands share a long history, with the beach serving as a backdrop to golf for centuries, and today, golfers often use it for walking between the 17th hole and the 18th.

The beach is a part of the Fife Coast and is renowned for its natural beauty, an area protected by a Site of Special Scientific Interest (SSSI), due to its important sand dune ecosystems. It is home to various species of birds, and the sand dunes support a range of plants and animals.

For outdoor enthusiasts, West Sands is ideal for various recreational activities. The beach is popular for long walks, picnics, and, during warmer months, swimming. Kite surfing and windsurfing are also common activities for those who enjoy a bit of adventure on the waves. And it's also perfect for runners, with its wide and expansive length providing an unobstructed view of the stunning surroundings. The area also features a long esplanade that runs alongside the beach, perfect for cycling and strolling.

Each year, thousands of visitors flock to West Sands to experience its natural beauty, historical significance, and peaceful atmosphere. According to estimates from the town of St Andrews, the beach attracts both day-trippers and long-term visitors, and is particularly popular during the summer months. Events like , on November 30, add to its vibrancy.

Beyond the beach, St Andrews is known for its rich history and culture, and visitors can explore the ancient ruins of St Andrews Cathedral, the ruins of St Andrews Castle, and the many golf-related attractions in the town. The University of St Andrews, one of the oldest universities in the world, and where studied, adds to the academic and cultural vibrancy of the area.

Some in the local area have in recent years complained over growing visitor numbers, which during peak season can lead to increased littering and environmental strain. Similarly, the beach and its surrounding environment are susceptible to the effects of climate change, including coastal erosion and rising sea levels. Efforts to preserve the dunes and natural habitats are ongoing, with conservation programs in place to protect the unique ecosystem.

What sets St Andrews' West Sands Beach apart is not just its stunning views and recreational offerings, but also its deep connection to the town's history and the sport of golf. Whether you're drawn by the cinematic allure of Chariots of Fire, the tranquil beauty of the sand dunes, or the thrill of the nearby Old Course, West Sands provides a unique experience that blends natural beauty with cultural heritage.

Some of the other top-rated beaches included on the Post Office's staycation guide include:

• Weymouth Beach
• Brighton Beach
• Sandbanks Beach
• Durdle Door
• Woolacombe Sands
• Bamburgh Castle Beach
• Camber Sands
• Botany Bay Beach
• Porthcurno Beach